9/26/08

Can't wait to get back!!

Holy Crap! Kristen is pregnant, & showing!  Awesome!!!Man I have been gone a long time.
Ok, back to me.  

Just in case you don't know, Crossfit helped me develop tendonitis in my right knee.  I tried to ignore it for a couple weeks, then I started to have trouble doing stairs.  So I stopped doing all things Crossfit that required knees.  So pretty  much I was limited to abs and shoulders.  I was determined to get a pull up by the time I turned 35.  Well I turned 35 on 8Sept, and I didn't get one.  I think cause I was focusing so hard on arms, I did something to my elbows.  It got so bad that driving and taking notes in class hurt.  I would come in and attempt one pull up and then they would hurt for 3 days.  So after taking two weeks off on my own, my doc told me to take 4 weeks off.  This is why I haven't been around all September.  Good news:
Due to physical therapy, and rest, my knee is better, i can walk stairs, I have tried squats at home and that is going well, though i am a bit nervous about lifting.  But I've gotta start since NAT BLEW EVERY RECORD I HAD. Damn it Nat!! Also due to rest and triflex, I think my elbows are good, they ache from time to time, but they haven't cause me significant pain for about a week.

So hopefully Oct will be my re-indoctination to Crossfit.  I am sooooooooo NOT looking forward to that first weeks muscle soreness.  I am sure it will be an absolute BITCH!  

As for my picture, I am now doing Clinicals in the Radiography program.  I am having a blast, I am doing great, and I absolutely love being the old lady in class that fucks up the grade curve! LOL. Oh Yeah, I think I had a midlife crisis!  The day I turned 35 and realized I am officially on the downhill slope to 40, so I chopped my hair completely off.  Never in my entire life have I had hair above my shoulders.  I love it, I hope you guys do to.  Even if you don't I am sure you guys love me enough to lie your asses off! LOL.  So my new "DO" was a self given present to myself for my birthday.

I have SEVERELY monitored my diet since taking my Crossfit-Break, so I have managed to maintain my weight.  I am still sitting about 154-156.  I just can't seem to get 150.  Hopefully when I get back to the gym, burning those extra calories, 150 will come soon.  

I miss you guys like crazy.  You'll know how I love to come in there and VENT, physically, and vocally:)

Anyways I can't wait.  I have too much going on this week, and next so I am planning to come in 3OCt in the afternoon.  So Dymphna, you have plenty of time to plan some medieval torture for me.

8/2/08

Almost!!!!!!!


Almost got a Kip today!!!!!!!


Did Annie in 12:25

Im ready...

After taking the week off, I will be coming back in today. Unfortunately I still feel a bit of a tweak in my right knee, so I am opting not to do any lower body stuff. Which obviously severely limits my crossfit workouts. So I have decided to work on two goals for August.

1. PULL-UP!! I have a month before I turn 35. So I am going to work my ass off and do some lifting of my pullup muscles.
2. I am going to work toward my daisy duke goal. I am still between a size 14 and 12, so I need to work hard to get to that 10. - I'm not saying that I plan to be a size 10 by the end of august, just that wherever I am at that time, it will be closer than I am now.

On a positive note, I have been back on AD for a week now. Its working well. Though I am not doing the strict 30carbs. I fluxuate between 30 to 60. I have lost 5 of the 7 pounds I gained since vegas. I'm carbing up today today though. Mostly cause my mom is in town and we are gonna make tamales. Yummy!

Waaaay back when... 2003

Waaaay back when...  2003
This is where I started. My max was 202lbs!!