Another good day. I can't remember the last time I worked out with Natalie. It was clearly too long ago. We did Fran together, and I have to say "WE KICKED ASS" I went up in weight and decreased my time by around 3 min. I think Nat stayed with the same weight, but I am so retarded I forgot to ask if she set a new time PR. Anyway I was so fun to be with all the girls. (though I did miss Jess)
Afterwards i spent some time working on my pullup, doing the negative thing and using bands. I have approximately 5 weeks to get a pull up. So I am gonna give it my all.
I am also thinking of buying my own jump rope so i can work on double unders whenever the need arises.
Poor John, there were eight women, and 4 little girls in the gym today. He was SEVERELY out numbered! No wonder he stayed outback. LOL
7 years ago
3 comments:
same to you TM, you surprise me everyday, you kept me going cause fran sucks! Butt i did it faster than the last time, it was nice to have your company
Great job TM that's an crazy PR for fran you went up on wait and faster time..... And I love the friendly competition you two have it pushes you both and makes you better.
I think if I was there this morning you would have done it twice as fast because I just motivate you THAT much :) lol Great work today! You are kicking butt!
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